  |
Lift for Life - http://www.liftforlife.com/
Bodybuilding and fitness information for the Competitive Natural Athlete. Includes Competition Calendar. |
| |
The Pumping Station - http://www.thepumpingstation.com
Bodybuilding routines, nutrition, supplements and steroid information. Offers articles, workout tips and bodybuilding links. |
| |
The Abdominal Training FAQ - http://www.timbomb.net/ab/ab.faq.html
Provides an FAQ that serves as an introduction to the basic principles of training and diet for developing the abdominal muscles. |
| |
10 Second-workout - http://www.maxcontraction.com
Proven fastest way of making muscle mass in only 10 seconds a workout. By highly accreited author John Little. Over 20 years of reasearch. |
| |
Hardcore Bodybuilding On The Web - http://www.hardcorebodybuildingontheweb.com/
Information on workouts, nutrition, supplements and steroids. Features photograph gallery, discussion forums, store and links. |
| |
Natural Bodybuilding for the Long Haul - http://fitness.scoobysworkshop.com
Nutrition, training tips, home workouts and techniques for the natural bodybuilder. |
| |
Interactive 5BX Fitness Plan for Men - http://www.interactive-5bx.com/
Provides daily exercises of the 5BX Fitness Plan for men to achieve and maintain physical fitness. Also includes a forum. |
| |
Performance Workouts - http://www.performanceworkouts.com
Offers a variety of workouts designed by industry professionals, plus exercise execution instructions. |
| |
Gym Journal - http://www.gymjournal.com
A free online journal to track weight lifting workouts and nutrition requirements. |
| |
Hardgainer's Home Gym - http://www.hardgainers-home-gym.com
One stop site for powerlifting, bodybuilding, weightlifting and fitness information. Features fitness tools, FAQ and discussion forum. |
| |
John D. Moore's Weightlifting Site - http://www.johndmoore.net/health.html
Offers articles by Prof. John D. Moore of American Military University. Includes body types and common gym myths. |
| |
Physical Culture Page - http://liederman.iwarp.com/
Dedicated to the oldtime strongmen and their various styles of natural bodybuilding. |
| |
Massivemuscle - http://www.massivemuscle.net/
Offers bodybuilding links, nutritional and supplement information, training routines, exercises and dietary advice. |
| |
Davin's Bodybuilding and Fitness - http://members.shaw.ca/bodybuilding/
Natural body building tips and workout and training routines for muscle gain and fat loss. Features discussion forum, gallery and articles. |
| |
Weight Lifting Co Webz - http://weightlifting.cowebz.com
Provides programs, tips, supplements and diets. |
| |
Manoj's Bodybuilding and Fitness Site - http://www.geocities.com/mkbhatty/
Information on exercises, gym, nutrition and Yoga. Features message board, glossary and workout tips. |
| |
OTB Strength Training - http://www.otbonline.co.uk
Strength training site for information on bodybuilding and olympic lifting. Provides articles, training guides and gallery. |
| |
Weights On The Web - http://www.geocities.com/timbuktuweights/
Free personal training, photo gallery and training and nutrition articles, by Tim Wescott N.P.C. National Level Masters Bodybuilder. |
| |
Fergusons Fitness - http://www.fergsfitness.com/
Advice on nutrition and workout programs. Tons of exercises with descriptive techniques. Bodybuilding techniques for everyone. Athletic training tips and suggested supplementation. |
| |
Weight Lifting Routines - http://weight-lifting-routines.com/
Using scientific studies and real-world results, shows how to design weight lifting routines to help more effectively gain muscle and lose fat. |